Listening to a CD about clearing negative emotions, letting go of negative feelings I heard the speaker ask three questions and as I pondered the questions I felt something I would call an expansive feeling of peace and unity with everyone around me.
What are we?
The questions are:
If I'm not my mind, and I'm not my body, and I'm not my ego, what am I?
The future is completely open, and we are writing it moment to moment.
-Pema Chodron