"You live in the 'mental' environment you create. When your thoughts and feelings are miserable, you live in a self-created miserable environment. When you make sure your thoughts and feelings are positive and uplifting, or compassionate and charitable, you live in a healthy mental environment. It's completely up to you."This is from an e-book by Paul Friedman that I am reading and finding extremely enjoyable and enlightening.
Choosing a healthy mental environment,
Nicola Byrne
The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do the thinking.
--Sharon Begley
Yes Love this xXx
ReplyDeleteThank you Brenda! That means a lot to me.
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