Sunday, July 31, 2011

Day One-Hundred and Four ... An Exercise

Tonight I was reading the book by Mike Robbins (almost done now) and there was an exercise in learning to appreciate yourself.

It is to make a list of your successes and accomplishments and strengths and qualities.

This was fun and entertaining and brought back many memories. The list was longer than I expected. It changed my mood a lot. For the better, of course.

What are your accomplishments and strengths?
-Nicola Byrne

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