Not that I had any after such a nice day but while dancing I thought it would be a great way to eradicate a bad mood or negative thought spiral. There is really no way to think about anything when taking a line dance lesson.
Now I'm home and I can't remember the name of either line dance I learned. I definitely don't have a strong grasp on the steps either. This is the kind of thing that requires regular attendance (much like choosing to think positively requires a daily effort) or you end up forgetting what you learned pretty instantly.
Hopefully in the future I will be able to make it more regularly, because I really do enjoy it. It is downright relaxing, but physical as well. I like the combination of physical exercise paired with mental exercise.
Tomorrow is back to work for the next six days and I'm ready for it. A good day off goes a long way towards recharging and refreshing the mind and body.
Grateful for a great day,
Nicola Byrne
Dance till the stars come down from the rafters
Dance, Dance, Dance till you drop.
~W.H. Auden
Dance, Dance, Dance till you drop.
~W.H. Auden
Fun Day :-)
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